Recipes

This is a recipe from 'The Healthy Skin Kitchen' book. We are obsessed with these oil-free flatbread recipe — serve them alongside San Choy Bau, Lamb Skewers or Cashew Caesar Salad (recipes fo...
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This is a recipe from 'The Healthy Skin Kitchen' book. This divine, healing flatbread was my saviour when I had severe food intolerances and eczema — it made meals delicious and a little fancy. Y...
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Chickpea crackers? Yes, please! Sometimes a celery stick just doesn't suffice for a crunchy snack on the Eczema Detox programs, so we have a solution... chickpea crackers. These tasty crac...
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Christmas time is all about love, family, generosity, blasting Mariah Carey's carol All I want for Christmas, and my favourite part... FOOD! No matter what your religion or beliefs, the end-of-ye...
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Traditional caesar salads are often smothered with a creamy and oily dressing but this one is made from eczema-friendly ingredients and proves that caesar salads can still be delicious, crunchy an...
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Spiral Vegetable Tart with a Creamy Vegan Sauce
A beautiful tart to impress family or friends... Although it needs a little extra love and time for assembling, it is actually easy peasy to make and definitely a crowd pleaser as its both b...
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Here is a simple idea if you want to make a low salicylate dessert that's both healthy and delicious. My son loved these, and they did not last long during the school holidays. You can usually bu...
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Gluten Free Bread (with eczema friendly ingredients)
Who doesn't love dunking their bread into steaming hot soup or topping their toast with a tasty spread? If you are following the Eczema detox plan and also avoiding gluten, GF bread options can b...
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Carob Protein Balls make a delicious and healthy snack that can also satisfy your sweet tooth. These ones are made using eczema-friendly ingredients from Karen Fischer's Eczema Detox and Eczema ...
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National brownie day is...well not actually until the 8th of December, so we are a little premature here. But who can wait when this delicious brownie alternative is ready to go. The...
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