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If you have eczema, getting eczema advice from an expert can be a valuable way to help you on your road to recovery.   Over the years we have seen blogs and social media posts, where some of the ITCHY DOZEN WORST FOODS FOR ECZEMA have been recommended for eczema. It's no wonder people are confused about diet and eczema! Remember, just because you like and follow them, it does not make them an expert.  It’s important to get your eczema info from a reliable source, which means not only someone who has successfully healed their own eczema (or a family members eczema), but also someone who has personally worked...

By Grace... The Vagus nerve is the tenth cranial nerve involved in the bidirectional communication between the brain and gastrointestinal tract. The two-way nerve extends from the brainstem, through the neck and down to the abdomen, which is responsible for keeping a number of bodily functions in check, including digestion, heart rate and respiratory rate (1). If you’ve ever experienced a “gut feeling” or even worse, a “gut reaction”, this is exactly what I’m talking about. This is your brain speaking to your gut, and vice versa. So what does all this mean? Inflammation is the underlying cause of most...

Our Oat and Zinc Bath Powder contains three key ingredients that are all excellent for healing, soothing and moisturising the skin. It has been formulated to be used either as a bath soak, or as a soothing paste and is gentle enough to be used both on your face and body.  Read on to see exactly why we chose each ingredient and how each one is going to help your skin...  Colloidal Oatmeal Colloidal oatmeal is a fine powder, that comes from grinding and processing whole oat grains. When these small particles are dispersed in water, a barrier on the...

Christmas is a time for celebration, and if you’re like me and my family it involves eating a lot of food. However many typical Christmas dishes, such as ham, gravy and mum’s amazing trifle dessert (sorry Mum), can trigger eczema flare-ups if you are susceptible to eczema. Luckily there are tasty eczema-friendly alternatives ... No matter what your religion or beliefs, here is an eczema-friendly festive menu plus one of my favourite dessert recipes, Baked Pear Crumble, which uses The Eczema Diet and Eczema Detox ingredients.  Eczema Diet foods for your Christmas table: Roast Chicken Refer to The Eczema Diet for the Roast Chicken recipe,...

To all the carers, moms/mums, dads, friends (and other amazing souls out there) caring and supporting someone with chronic eczema: this latest blog by Bonnie is for you. {Photo of Bonnie, taken by Karen Fischer) Recently my mother was snooping around my mess (she uses the word 'cleaning') and picked up a book that I had been reading ‘Curing My Incurable Eczema.’ In her book, Cara Ward recalls her journey with eczema and Topical Steroid Withdrawal. Mum came to me to confess that she had to stop reading it because it bought back such painful and vivid memories of the...