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By Bonnie T. I have struggled with eczema for most of my life. I’m sure as any eczema sufferer reading knows, eczema can be a real pain in the butt. My personal eczema journey led me to Karen Fischer and her book The Eczema Diet and her Skin Friend supplements, which along with a commitment for change, healed my skin from the inside out. A few recent ‘naughty’ weekends indulging in gluten, alcohol and appalling food (yes, I mean crispy chicken and hot chippies), as well as stressful circumstances, have welcomed back my old adversary in an angry red, oozy rage. I’m...

The Eczema Detox was recently released in 2018, and since then we have received dozens of emails asking what the main differences are between my two eczema books. Well, there's lots...  What's different about The Eczema Detox? Firstly, what's the same ... The Eczema Detox follows the same principles as the original eczema diet book, as both books discuss the critical roles that chemical intolerances and food intolerances play in the appearance of eczema. So both books may be used together.  However, the new detox book is different in many ways: 1. The Eczema Detox contains A LOT more recipes, with mouth-watering images...

If you have acne, don't worry there is plenty you can do about it ...

Here is an eczema-friendly Christmas menu plus one of my favourite dessert recipes ...