Recipes

This is a recipe from 'The Healthy Skin Kitchen' book. We are obsessed with these oil-free flatbread recipe — serve them alongside San Choy Bau, Lamb Skewers or Cashew Caesar Salad (recipes fo...
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This is a recipe from 'The Healthy Skin Kitchen' book. This divine, healing flatbread was my saviour when I had severe food intolerances and eczema — it made meals delicious and a little fancy. Y...
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Christmas time is all about love, family, generosity, blasting Mariah Carey's carol All I want for Christmas, and my favourite part... FOOD! No matter what your religion or beliefs, the end-of-ye...
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Here is a simple idea if you want to make a low salicylate dessert that's both healthy and delicious. My son loved these, and they did not last long during the school holidays. You can usually bu...
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Carob Protein Balls make a delicious and healthy snack that can also satisfy your sweet tooth. These ones are made using eczema-friendly ingredients from Karen Fischer's Eczema Detox and Eczema ...
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National brownie day is...well not actually until the 8th of December, so we are a little premature here. But who can wait when this delicious brownie alternative is ready to go. The...
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I'm having a skin-friendly Easter with this new recipe ... It's nearly Easter so today we made a healthy carob chocolate bar that is low in salicylates (the chemicals that can irritate eczema), ...
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This healthy frosting recipe really surprised me as it tastes both healthy and delicious. I'm not keen on super sickly sweet icing anyway, so Katie and I have been testing ways to make a healthy ...
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Papaya Beet Frozen 'Cheesecake'
This delicious frozen dessert features skin-friendly ingredients from The Eczema Detox. You will need a non-stick cheesecake tin, preferably one with a removable base for easy removal of the froz...
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Beetroot Hummus Dip (sesame-free)
This delicious hummus recipe was adapted from The Eczema Detox. Try it with crackers and vegie sticks, use a dollop to flavour healthy salads or spread it onto sandwiches or toast for a protein-r...
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