Recipes

This is a recipe from 'The Healthy Skin Kitchen' book. We are obsessed with these oil-free flatbread recipe — serve them alongside San Choy Bau, Lamb Skewers or Cashew Caesar Salad (recipes fo...
Read more
This is a recipe from 'The Healthy Skin Kitchen' book. This divine, healing flatbread was my saviour when I had severe food intolerances and eczema — it made meals delicious and a little fancy. Y...
Read more
Christmas time is all about love, family, generosity, blasting Mariah Carey's carol All I want for Christmas, and my favourite part... FOOD! No matter what your religion or beliefs, the end-of-ye...
Read more
Carob Protein Balls make a delicious and healthy snack that can also satisfy your sweet tooth. These ones are made using eczema-friendly ingredients from Karen Fischer's Eczema Detox and Eczema ...
Read more
National brownie day is...well not actually until the 8th of December, so we are a little premature here. But who can wait when this delicious brownie alternative is ready to go. The...
Read more
Charred Lettuce Autumn Salad with Fish
This tasty paleo-inspired fish dish includes a beautiful Autumn vegetable salad, paired with fresh white fish. It's nearly Easter, and it's officially Autumn here in Australia, so we thought ...
Read more
I'm having a skin-friendly Easter with this new recipe ... It's nearly Easter so today we made a healthy carob chocolate bar that is low in salicylates (the chemicals that can irritate eczema), ...
Read more
This healthy frosting recipe really surprised me as it tastes both healthy and delicious. I'm not keen on super sickly sweet icing anyway, so Katie and I have been testing ways to make a healthy ...
Read more
The recipe is dairy-free, wheat-free and can be made egg- and gluten-free if you modify the recipe (see the notes at the end of the recipe for the instructions). The recipe makes about 10 medium-...
Read more
It's nearly Easter so I thought Carrot Cake would be a good recipe to revisit. I adapted this recipe from the carrot cake recipe from The Healthy Skin Diet, which I used to make all the time. I...
Read moreshop the story