Recipes

Pear Chutney + Vegan Chive Dressing

  Sauces, spreads, dressings and chutney....what would this world be without them? Offering a 'flavour delight' to an otherwise boring meal, sauces certainly bring flavour to a dish. But for those...

Charred Lettuce Autumn Salad with Fish

  This tasty paleo-inspired fish dish includes a beautiful Autumn vegetable salad, paired with fresh white fish.  It's nearly Easter, and it's officially Autumn here in Australia, so we thought...

Carob Mylk Chocolate Bar

  I'm having a skin-friendly Easter with this new recipe ... It's nearly Easter so today we made a healthy carob chocolate bar that is low in  salicylates (the chemicals that can irritate eczema),...

Cashew Nut Cream Frosting

This healthy frosting recipe really surprised me as it tastes both healthy and delicious. I'm not keen on super sickly sweet icing anyway, so Katie and I have been testing ways to make a healthy f...

Healthy Red Velvet Cupcakes

  The recipe is dairy-free, wheat-free and can be made both egg and gluten free if you modify the recipe (see the notes at the end of the recipe for the instructions). The recipe makes about 10 me...

Carrot & Pear Cupcakes

  It's nearly Easter so I thought Carrot Cake would be a good recipe to revisit. I adapted this recipe from the carrot cake recipe from The Healthy Skin Diet, which I used to make all the time.   ...

Papaya Beet Frozen 'Cheesecake'

  This delicious frozen dessert features skin-friendly ingredients from The Eczema Detox. You will need a non-stick cheesecake tin, preferably one with a removable base for easy removal of the froz...

Beetroot Hummus Dip (sesame-free)

  This delicious hummus recipe was adapted from The Eczema Detox. Try it with crackers and veggie sticks, use a dollop to flavour healthy salads or spread it onto sandwiches or toast for a protein...

Chickpea & Couscous Sweet Potato Boats

  This tasty recipe is easy to make and packed with delicious skin-loving ingredients from The Eczema Diet and The Eczema Detox. The whole family will enjoy them!  Health Benefits   Sweet potatoes...

Eczema-Friendly Sushi Balls

These tasty little rice balls are a great alternative for when you’re feeling like sushi but need an easier, salicylate friendly version. Sushi balls are a great option for kids following the Ecze...