Recipes — oats
Oat and Leek Flatbread
chemical sensitivity dairy free detox eczema Eczema detox egg free FID healthy skin healthy skin diet low amine low salicylate low salicylate option nutrition oat flatbread recipe oats salicylate sensitivity the eczema detox the eczema diet vegan vegan option vegan recipe
This is a recipe from 'The Healthy Skin Kitchen' book. This divine, healing flatbread was my saviour when I had severe food intolerances and eczema — it made meals delicious and a little fancy. You can’t taste the leeks so it’s a great way to get fussy family members enjoying this potent anti-inflammatory vegetable. They can also be used as soft tacos, pizza base or roti. If you don’t have a rolling pin, use any cylinder in your kitchen such as a jar, water bottle or other container. Ingredients 1⁄2 cup finely chopped leek (whitest part) 1 cup filtered or...
Bath Bomb Recipe for Healthy Skin
dermatitis eczema healthy skin oats psoriasis shea butter
There is nothing I love more than reading a trashy mag (OMG are Brad and Jen getting back together?) while soaking in a hot bath with a fizzy bath bomb that makes my skin glow. I've had eczema before so I think it's important to use soothing ingredients that are eczema-friendly (and skin-friendly) in your bath. This bath bomb recipe was made using SKIN FRIEND Oat and Zinc Bath Powder, which is soothing for eczema, psoriasis, dermatitis and acne. About the Bath Powder ingredients: Oat (avena sativa) powder contains cleansing saponions and beta-glucan, which forms protective barriers to soothe and hydrate...