Recipes
The recipe is dairy-free, wheat-free and can be made egg- and gluten-free if you modify the recipe (see the notes at the end of the recipe for the instructions). The recipe makes about 10 medium-...
Read moreIt's nearly Easter so I thought Carrot Cake would be a good recipe to revisit. I adapted this recipe from the carrot cake recipe from The Healthy Skin Diet, which I used to make all the time. I...
Read moreBeetroot Hummus Dip (sesame-free)
This delicious hummus recipe was adapted from The Eczema Detox. Try it with crackers and vegie sticks, use a dollop to flavour healthy salads or spread it onto sandwiches or toast for a protein-r...
Read moreThese tasty little rice balls are a great alternative for when you’re feeling like sushi but need an easier, salicylate friendly version. Sushi balls are a great option for kids following the ecze...
Read moreWe have had lots of emails recently requesting savory recipes so Katie whipped up this Sweet Potato Gnocchi with a delicious caramelized leek sauce and cashew nut cream. We are always excited to...
Read moreBanana Beet Smoothie Bowl for eczema
(GF, S, A, V) Serves 1, preparation time 5 minutes (pre-freeze banana overnight) This Detox breakfast recipe contains beetroot which is highly alkalising and protein-rich cashews and omega-3 rich ...
Read moreHere is a lovely Valentine's day breakfast for your loved one with eczema. Valentine's Day is around the corner. If you or your partner have eczema forget chocolates, strawberries and other tradit...
Read moreDairy-free, gluten-free, wheat-free, vegan, salicylate-free, amine-free. This recipe is a family favourite. The leftovers always go missing from the refrigerator the next day as my daughter eats ...
Read moreCarob is a great chocolate-free substitute that is good for the skin. It’s a rich source of calcium and it’s salicylate free. As always, if you react to an ingredient then avoid it but if you are ...
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