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Healthy Red Velvet Cupcakes

Healthy Red Velvet Cupcakes

Healthy Red Velvet Cupcakes
dairy free

Healthy Red Velvet Cupcakes

The recipe is dairy-free, wheat-free and can be made egg- and gluten-free if you modify the recipe (see the notes at the end of the recipe for the instructions). The recipe makes about 10 medium-...

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Carrot & Pear Cupcakes
dairy free

Carrot & Pear Cupcakes

It's nearly Easter so I thought Carrot Cake would be a good recipe to revisit. I adapted this recipe from the carrot cake recipe from The Healthy Skin Diet, which I used to make all the time.  I...

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Beetroot Hummus Dip (sesame-free)
dairy free

Beetroot Hummus Dip (sesame-free)

This delicious hummus recipe was adapted from The Eczema Detox. Try it with crackers and vegie sticks, use a dollop to flavour healthy salads or spread it onto sandwiches or toast for a protein-r...

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Eczema-Friendly Sushi Balls
dairy free

Eczema-Friendly Sushi Balls

These tasty little rice balls are a great alternative for when you’re feeling like sushi but need an easier, salicylate friendly version. Sushi balls are a great option for kids following the ecze...

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Sweet Potato Gnocchi
dairy free

Sweet Potato Gnocchi

We have had lots of emails recently requesting savory recipes so Katie whipped up this Sweet Potato Gnocchi with a delicious caramelized leek sauce and cashew nut cream. We are always excited to...

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Banana Beet Smoothie Bowl for eczema
dairy free

Banana Beet Smoothie Bowl for eczema

(GF, S, A, V) Serves 1, preparation time 5 minutes (pre-freeze banana overnight) This Detox breakfast recipe contains beetroot which is highly alkalising and protein-rich cashews and omega-3 rich ...

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Carob Mylkshake
caffeine free

Carob Mylkshake

Here is a lovely Valentine's day breakfast for your loved one with eczema. Valentine's Day is around the corner. If you or your partner have eczema forget chocolates, strawberries and other tradit...

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Caramelized Leek Sauce
dairy free

Caramelized Leek Sauce

Dairy-free, gluten-free, wheat-free, vegan, salicylate-free, amine-free.  This recipe is a family favourite. The leftovers always go missing from the refrigerator the next day as my daughter eats ...

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Carob Mylk Tea
caffeine free

Carob Mylk Tea

Carob is a great chocolate-free substitute that is good for the skin. It’s a rich source of calcium and it’s salicylate free. As always, if you react to an ingredient then avoid it but if you are ...

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