Recipes

Mylk Custard Tarts

This recipe is a special treat for anyone who loves custard but can't stomach dairy or egg (as this recipe is free of both). Dairy and egg intolerances are both very common in people with eczema so...

Vegan Anzac Biscuits

This recipe is a delicious dairy-free version of an Australian classic, from The Eczema Diet book. The recipe is vegan-friendly and contains less sugar and more wholemeal goodness than the conven...

Carob Mylkshake

Here is a lovely Valentine's day breakfast for your loved one with eczema. Valentine's Day is around the corner. If you or your partner have eczema forget chocolates, strawberries and other tradit...

Caramelized Leek Sauce

Dairy-free, gluten-free, wheat-free, vegan, salicylate-free, amine-free.  This recipe is a family favourite. The leftovers always go missing from the refrigerator the next day as my daughter eats ...

Carob Mylk Tea

Carob is a great chocolate-free substitute that is good for the skin. It’s a rich source of calcium and it’s salicylate free. As always, if you react to an ingredient then avoid it but if you are ...