News

The Link Between Eczema and Gut Health
If you’re managing eczema, you’ve likely tried countless creams and treatments. But did you know that the health of your gut could be playing a role in your skin condition? The link between poor d...
Read more
Which Oils Can Make Eczema Worse?
If you love all-natural eczema skin care, you may be tempted to shop for essential oils to soothe aching, itchy skin. But don’t be fooled; essential oils for body & scalp eczema can do more har...
Read more
Eczema on Dark Skin: Symptoms and Solutions for Microbiome and Skin Barrier Repair
Did you know that 1 in 10 people in the U.S. has eczema? While eczema (atopic dermatitis) is incredibly common, it can be more prevalent and severe on darker skin. For example, Hispanic and African...
Read more
How to Shave with Eczema: Tips for Healthy Skin
Managing eczema is challenging enough, but adding a beard to the mix can complicate things. The skin under your beard is just as important as the hair you’re grooming, and it requires special care...
Read more
Eczema or Psoriasis? How to Tell the Difference
Eczema and psoriasis are two of the most common skin conditions, but they can be tricky to tell apart. Both cause red, irritated skin and itching, but they have distinct triggers, symptoms, and tre...
Read more
Why Calcium is Essential for Glowing Skin: Top 3 Reasons to Add It to Your Routine
Most people think of calcium as important for bones and teeth, but calcium is also essential for healthy skin. Without enough calcium in your diet, your skin can become dry and sensitive or prone t...
Read more
Histamine Intolerance: Top 3 Prevention Strategies
Do you have histamine intolerance, eczema, rosacea, or mast cell activation syndrome? Or are you unsure and just want to know more? Hi, I'm nutritionist Karen Fischer, author of The Eczema Diet....
Read more
Which Eczema Book is the Best?
“I have eczema... so do I read ‘The Eczema Diet’, ‘The Eczema Detox’ or ‘The Healthy Skin Kitchen’ to help my skin?” Hi I'm Bonnie, a nutritionist and former eczema warrior who managed to beat the...
Read more
Christmas is a time for celebration, and if you’re like me and my family it involves eating a lot of food. However many typical Christmas dishes, such as ham, gravy and mum’s amazing trifle dessert...
Read more
Caring for Someone with Eczema: Tips from a Former Eczema Sufferer
To all the carers, moms/mums, dads, friends (and other amazing souls out there) caring and supporting someone with chronic eczema: this latest blog by Bonnie is for you. {Photo of Bonnie, taken by...
Read moreshop the story