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The Link Between Eczema and Gut Health

The Link Between Eczema and Gut Health

The Link Between Eczema and Gut Health
eczema

The Link Between Eczema and Gut Health

If you’re managing eczema, you’ve likely tried countless creams and treatments.  But did you know that the health of your gut could be playing a role in your skin condition? The link between poor d...

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Which Oils Can Make Eczema Worse?
eczema

Which Oils Can Make Eczema Worse?

If you love all-natural eczema skin care, you may be tempted to shop for essential oils to soothe aching, itchy skin. But don’t be fooled; essential oils for body & scalp eczema can do more har...

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Eczema on Dark Skin: Symptoms and Solutions for Microbiome and Skin Barrier Repair
eczema

Eczema on Dark Skin: Symptoms and Solutions for Microbiome and Skin Barrier Repair

Did you know that 1 in 10 people in the U.S. has eczema? While eczema (atopic dermatitis) is incredibly common, it can be more prevalent and severe on darker skin. For example, Hispanic and African...

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How to Shave with Eczema: Tips for Healthy Skin
eczema

How to Shave with Eczema: Tips for Healthy Skin

Managing eczema is challenging enough, but adding a beard to the mix can complicate things.  The skin under your beard is just as important as the hair you’re grooming, and it requires special care...

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Eczema or Psoriasis? How to Tell the Difference
eczema

Eczema or Psoriasis? How to Tell the Difference

Eczema and psoriasis are two of the most common skin conditions, but they can be tricky to tell apart. Both cause red, irritated skin and itching, but they have distinct triggers, symptoms, and tre...

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Why Calcium is Essential for Glowing Skin: Top 3 Reasons to Add It to Your Routine
eczema

Why Calcium is Essential for Glowing Skin: Top 3 Reasons to Add It to Your Routine

Most people think of calcium as important for bones and teeth, but calcium is also essential for healthy skin. Without enough calcium in your diet, your skin can become dry and sensitive or prone t...

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Histamine Intolerance: Top 3 Prevention Strategies
eczema

Histamine Intolerance: Top 3 Prevention Strategies

Do you have histamine intolerance, eczema, rosacea, or mast cell activation syndrome? Or are you unsure and just want to know more?   Hi, I'm nutritionist Karen Fischer, author of The Eczema Diet....

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Which Eczema Book is the Best?
eczema

Which Eczema Book is the Best?

“I have eczema... so do I read ‘The Eczema Diet’, ‘The Eczema Detox’ or ‘The Healthy Skin Kitchen’ to help my skin?”  Hi I'm Bonnie, a nutritionist and former eczema warrior who managed to beat the...

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Eczema Diet Christmas Menu
eczema

Eczema Diet Christmas Menu

Christmas is a time for celebration, and if you’re like me and my family it involves eating a lot of food. However many typical Christmas dishes, such as ham, gravy and mum’s amazing trifle dessert...

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Caring for Someone with Eczema: Tips from a Former Eczema Sufferer
eczema

Caring for Someone with Eczema: Tips from a Former Eczema Sufferer

To all the carers, moms/mums, dads, friends (and other amazing souls out there) caring and supporting someone with chronic eczema: this latest blog by Bonnie is for you. {Photo of Bonnie, taken by...

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