Vitamins — healthy skin diet
Why is Vitamin C so amazing for your skin?
allergies anti-inflammatory eczema Eczema detox heal eczema healthy skin healthy skin diet How I beat my eczema low salicylate nutrition sensitive skin Skin Friend PM supplements the eczema detox the eczema diet
Blog post from The Eczema Diet Membership. Join our online supportive community today for recipes, resources, programs and support for clear skin. If ever there was a vitamin that proved your skin is made, modified and healed by nutrients, it’s vitamin C (also known as ascorbic acid). In fact, scientists have demonstrated for more than a century that your skin literally falls apart if you don’t consume enough of this mighty vitamin. (Hodges, 1969) So why is vitamin C good for eczema? The problem: When you have eczema your skin barrier is broken which allows bacteria and irritants to enter. The...