skinfriend.com for sensitive skin
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Nutrients

Why Calcium Magnesium 1:1 Ratio is Better for You

Why Calcium Magnesium 1:1 Ratio is Better for You

If you have eczema or hives or any other inflammatory skin condition, calcium and magnesium could be your new BFFs. The research says that Calcium and Magnesium are both essential minerals that contribute to good health. And I’ll be discussing why taking calcium and magnesium in a ratio of 1:1 is ideal when it comes to supplementing with these important minerals. Calcium Calcium is the most abundant mineral in the body and is required for bone health, muscular contraction and relaxation, cardiovascular health and also skin health. It boosts the skins acid mantle so to protect itself against dust mites and...

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Vitamin C

Vitamin C (also known as ascorbic acid) is vital for the formation of collagen in the skin and it is necessary for wound healing. ..

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Vitamin B6

Vitamin B6 is essential for healthy skin and a normal functioning immune system...

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Biotin

Biotin is essential for skin health and normal hair growth. Since the 1950s it has been well established that biotin deficiency can cause eczema and dermatitis...

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Molybdenum

Eczema sufferers are commonly sensitive to sulphite-rich products including wine, grape juice and vinegar, and it could be due to molybdenum deficiency...

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