Best Eczema Treatments for Sensitive Skin
Eczema can be a frustrating and persistent condition, especially for those with sensitive skin. Finding the right treatments is key to soothing flare-ups and achieving long-term skin health.
If you’re exhausted from cycling through countless products and unsustainable diets that only offer temporary relief, it’s time to take a holistic approach. Here are our top recommendations for effectively and gently keeping eczema under control.
1. Focus on Gut Health with the Right Supplements
Your skin health often starts from within, and addressing gut health can make all the difference. Supplements like Skin Friend’s AM and PM are formulated to replenish essential nutrients like zinc and magnesium, which help reduce inflammation and support a stronger skin barrier. A healthy gut means calmer, healthier skin over time.
2. Eat Meals That Support Skin and Gut Health
What you eat plays a major role in managing eczema. Prioritise anti-inflammatory recipes and foods like fresh vegetables (e.g., spinach, kale, broccoli), healthy fats (e.g., avocado, olive oil, salmon), and lean proteins (e.g., chicken, turkey, tofu) while minimising common triggers like processed foods and sugars. Also, consider incorporating omega-3-rich foods like flaxseed and walnuts, which can help reduce inflammation.
A balanced diet not only benefits your gut but also helps maintain hydrated, resilient skin. Keeping a food diary may also help you identify and avoid personal food triggers.
3. Stay Consistent with Effective Products
Consistency is so important for achieving lasting results. Regular use of high quality products with skin-loving ingredients ensures your skin health is continuously supported. By sticking to a routine, you’re giving your skin the best chance to repair and thrive.
4. Soothe Skin Topically with a Gentle Cream
When flare-ups take you by surprise, a reliable topical solution is super helpful to have on hand. Products that contain camellia seed oil and castor oil can deeply hydrate, calm irritation, and lock in moisture, helping to restore your skin’s natural barrier. Look for creams specifically designed for sensitive or eczema-prone skin to avoid additional irritation.
5. Take a Holistic Approach with the Eczema Detox Clear Skin Toolkit
For a comprehensive solution, the Eczema Detox Clear Skin Toolkit is your ultimate ally. This program combines Karen Fischer’s expert guidance with science-backed products to help you detox your skin and body from the inside out. It’s an all-in-one system designed to address the root causes of eczema and support you every step of the way.
By combining these approaches, you can tackle eczema holistically, giving your skin the care it truly deserves. With a combination of addressing internal triggers and soothing symptoms topically, you’re on track to achieve the lasting results you’ve been searching for.
Ready to take the next step? Get started with our Eczema Detox Clear Skin Toolkit here.
EVERYTHING YOU NEED
The Eczema Detox Starter Pack includes:
- FREE 1 x The Eczema Detox, hardcover book, valued at $32
- 1 x AM Activated Multi (150 g / 5.3 oz) pure powder skin supplement, valued at $68
- 1 x PM Mineral Matrix (126 g / 4.4 oz) pure powder supplement, valued at $65
- 1 x Wonder Zinc - Healthy Glow Barrier Cream (100 mL / 3.4 fl oz), valued at $55
- Bonus free Eczema Detox Shopping Guide to make shopping a breeze, valued at $10
Before & After
THE TOOLKIT FOR ECZEMA SUFFERERS
