News

Understanding Dyshidrotic Eczema: Causes and Relief

Dyshidrotic eczema, also known as pompholyx, is a specific type of eczema that causes small, itchy blisters, typically on the hands, fingers, and feet.  These flare-ups can be both frustrating and ...

Eczema or Psoriasis? How to Tell the Difference

Eczema and psoriasis are two of the most common skin conditions, but they can be tricky to tell apart. Both cause red, irritated skin and itching, but they have distinct triggers, symptoms and trea...

Why Calcium is Essential for Glowing Skin: Top 3 Reasons to Add It to Your Routine

Most people think of calcium as important for bones and teeth, but calcium is also essential for healthy skin. Without enough calcium in your diet, your skin can become dry and sensitive or prone t...

Histamine Intolerance: Top 3 Prevention Strategies

Do you have histamine intolerance, eczema, rosacea, or mast cell activation syndrome? Or are you unsure and just want to know more?   Hi, I'm nutritionist Karen Fischer, author of The Eczema Diet....

From Childhood Struggles to Skincare Innovation: The Story Behind 24-Hour Rescue

Ever since I was 10 years old, I’ve struggled with dry, flaky skin, especially during the harsh winter months. The pain was so intense that every morning, I would reach for a sticky ointment...

How to Make Stunning Rose Bath Bombs

There is nothing I love more than reading a magazine while soaking in a warm bath with a fizzy bath bomb that makes my skin glow. These Rose Bath Bombs make AH-MAZING gifts for friends and family...

Which Eczema Book is the Best?

“I have eczema... so do I read ‘The Eczema Diet’, ‘The Eczema Detox’ or ‘The Healthy Skin Kitchen’ to help my skin?”  Hi I'm Bonnie, a nutritionist and former eczema warrior who managed to beat the...

Vagus Nerve Wellness for Healthy Skin

If you’ve ever experienced a “gut feeling” or even worse, a “gut reaction”, this is exactly what I’m talking about. This is your brain speaking to your gut, and vice versa. So what does all this me...

Eczema Diet Christmas Menu

Christmas is a time for celebration, and if you’re like me and my family it involves eating a lot of food. However many typical Christmas dishes, such as ham, gravy and mum’s amazing trifle dessert...

Caring for Someone with Eczema: Tips from a Former Eczema Sufferer

To all the carers, moms/mums, dads, friends (and other amazing souls out there) caring and supporting someone with chronic eczema: this latest blog by Bonnie is for you. {Photo of Bonnie, taken by...