PM Mineral Matrix
PM Mineral Matrix is your “zen friend” — a gentle, non-sedating blend formulated to support healthy sleeping patterns, muscle relaxation and nervous system health for adults, teens, and children from age 1. By replenishing magnesium and calcium, it helps address a common underlying factor in poor sleep: nutrient insufficiency. It can also relieve muscle cramps when dietary intake is inadequate.
Because it contains no sedating herbs, PM Mineral Matrix is suitable for the whole family, including young children and pregnant women. It provides alkaline (carbonate) forms of magnesium and calcium to support healthy acid/alkali balance in the body — an important part of maintaining overall wellbeing. It also includes double-encapsulated vitamin K2 for guaranteed potency, and to help enhance the body’s utilisation of calcium.
Easy to take: With no added flavouring, you can enjoy PM your way — stirred into chilled water, milk, food, pure juice, even mixed into coffee or made into a fizzy mocktail (we’ll send simple recipes with your order). Make it your new afternoon ritual: when you get home from work, school, or any afternoon activity, unwind with a soothing cup of calm. It won’t make you drowsy — just relaxed, and ready to sleep better when it's your bedtime.
It's the new way to unwind and sleep better.
NO SALICYLATES · PRESERVATIVES · HISTAMINE · GLUTEN · DAIRY · SOY · LEGUMES · NUTS · PFAS · CAFFEINE · SULFITES · COLOURING · FLAVOURING · ANIMAL PRODUCTS
100% vegan and cruelty-free
· Independently tested PFAS/TOF (no hidden forever chemicals)
· Independently tested for HEAVY METALS (no dangerous levels of heavy metals)
· Biodegradable, eco-friendly packaging
Special offer: We have phased out single use plastic scoops, replacing them with luxe gold "forever" spoons. Receive a free gold measuring spoon when you use code PMSPOON77 at checkout (remember to first add the spoon to your cart here. Limit of 1 free spoon per customer).
Access Free Shipping
Enjoy free standard shipping within Australia on orders over $60, and free international shipping on orders over AU $150 (approx. USD $100). In a hurry? Choose Express Shipping for speedy relief. For more details, see our Shipping Policy page.
UK, EU & Canada customers
Some postal services (like Royal Mail and Canada Post) may charge VAT or customs fees on supplements and skincare. Learn more on our Shipping Policy page.
Our Guarantee
We believe in our products—and their gentleness on sensitive skin. That’s why we offer a 90-day gentle-on-skin money-back guarantee on all skincare and supplements, so you can try them risk-free. For full details,
see our Refund Policy
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PM MINERAL MATRIX
End your day with a little calm. This pure powder mineral blend offers a clean 1:1 ratio of magnesium and calcium, without any flavours, preservatives or unnecessary extras. Designed for sensitive individuals, PM offers nutritional support for people with food allergies and intolerances.
Ingredients
Magnesium
- Promotes muscle relaxation
- Supports nervous system health
Magnesium Carbonate + Magnesium Gycinate
Calcium
- Helps enhance bone health
- Supports healthy teeth
Calcium Carbonate + Calcium Citrate
Vitamin K2
- Supports general health and wellbeing
Menaquinone 7 (superior form of K2)
Colloidal Anhydrous Silica
- Helps enhance collagen formation
- Supports skin health
Vegan + Non-GMO
See all 4
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FAQ
At what age can I give PM to my child?
PM is a pure powder supplement suitable for children from 1 year of age. Our formulas are gentle, clean, and thoughtfully designed for sensitive little systems. Just follow the age-appropriate serving guide on the label, and check the enclosed card for easy, kid-friendly serving ideas. For personalised guidance, have a chat with your healthcare provider.
Can PM be taken during pregnancy or while breastfeeding?
Yes, PM is safe to take while breastfeeding and during pregnancy. During pregnancy we recommend also taking a dedicated prenatal multivitamin that’s specifically formulated for pregnant women.
You can continue to take PM alongside your pregnancy multivitamin to help support your calcium intake—especially as calcium needs increase. Chat with your healthcare provider if you'd like personalised advice.
best vitamins for glowing skin
Power up your skin, gut and energy—shop the AM + PM bundle and give sensitive skin the daily support it needs to stay calm and clear.
product information
PM Mineral Matrix FAQs
Why does it work so well?
With a clean 1:1 blend of magnesium and calcium, PM works in sync with your body for calm, end-of-day support. It also includes K2VITAL®, a clinically proven, double-encapsulated vitamin K2 that stays fresh and potent—so you get the benefits every time you take it.
How does it taste?
PM is unflavoured and mildly sweet thanks to glycine (excipient ingredient)—so happy tastebuds for everyone. It is easy to mix into water or your favourite beverage without altering the flavour.
Is it cruelty-free and vegan?
Yes. PM is 100% vegan, contains no animal-derived ingredients, and is never tested on animals.
Is PM professionally manufactured?
Yes, PM is TGA registered, meaning it meets Australia's strict safety and quality standards for listed medicines. Plus, it's proudly made in a GMP-certified facility to ensure it's made in a clean environment, with consistency, freshness and product integrity in every batch.
Free From + Allergy Info
Allergy Information
PM contains a purified ingredient originally derived from corn. It's only a tiny amount but please avoid PM if you are allergic to corn.
Free From
PM is free from salicylates, preservatives, colouring, flavouring, sugar, artificial sweeteners, dairy, lactose, egg, fish/seafood, gluten, wheat, rice, yeast, pollen/bee products, tartrazine, sorbates, hydroxybenzoates, benzoates, phenylalanine, iodine, sodium salts, bioactive amines (e.g. histamine), sulphites, nuts, soy, sesame, gelatin, caffeine, hexane, genetically modified (GMO) ingredients, and animal-derived ingredients.
Where can I find the ingredient list?
For the full ingredient and dosage list by age group, scroll up to the PM Mineral Matrix cards and click on the + symbols.
How Long Will a Jar Last?
While most supplements last for 30 days or less, PM is:
• A 42-day supply for adults and children aged 11+, including teens
• An 84-day supply for children aged 1–10
Size
126g (4.4 oz) oral powder supplement
Storage + Use-By-Date
Use By Date
Best before: April 2026
How do I store PM?
Store PM anywhere cool and dry—like a bench top, shelf or cupboard. It does not need refrigeration. Ensure the lid is tightly sealed to keep moisture out and maintain freshness.
PM Mineral Matrix FAQs
Why does it work so well?
With a clean 1:1 blend of magnesium and calcium, PM works in sync with your body for calm, end-of-day support. It also includes K2VITAL®, a clinically proven, double-encapsulated vitamin K2 that stays fresh and potent—so you get the benefits every time you take it.
How does it taste?
PM is unflavoured and mildly sweet thanks to glycine (excipient ingredient)—so happy tastebuds for everyone. It is easy to mix into water or your favourite beverage without altering the flavour.
Is it cruelty-free and vegan?
Yes. PM is 100% vegan, contains no animal-derived ingredients, and is never tested on animals.
Is PM professionally manufactured?
Yes, PM is TGA registered, meaning it meets Australia's strict safety and quality standards for listed medicines. Plus, it's proudly made in a GMP-certified facility to ensure it's made in a clean environment, with consistency, freshness and product integrity in every batch.
Free From + Allergy Info
Allergy Information
PM contains a purified ingredient originally derived from corn. It's only a tiny amount but please avoid PM if you are allergic to corn.
Free From
PM is free from salicylates, preservatives, colouring, flavouring, sugar, artificial sweeteners, dairy, lactose, egg, fish/seafood, gluten, wheat, rice, yeast, pollen/bee products, tartrazine, sorbates, hydroxybenzoates, benzoates, phenylalanine, iodine, sodium salts, bioactive amines (e.g. histamine), sulphites, nuts, soy, sesame, gelatin, caffeine, hexane, genetically modified (GMO) ingredients, and animal-derived ingredients.
Where can I find the ingredient list?
For the full ingredient and dosage list by age group, scroll up to the PM Mineral Matrix cards and click on the + symbols.
How Long Will a Jar Last?
While most supplements last for 30 days or less, PM is:
• A 42-day supply for adults and children aged 11+, including teens
• An 84-day supply for children aged 1–10
Size
126g (4.4 oz) oral powder supplement
Storage + Use-By-Date
Use By Date
Best before: April 2026
How do I store PM?
Store PM anywhere cool and dry—like a bench top, shelf or cupboard. It does not need refrigeration. Ensure the lid is tightly sealed to keep moisture out and maintain freshness.
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behind the brand
Karen
From TV host to trusted skin expert—Karen Fischer is a mum, nutritionist and author of 5 skin health books, dedicated to helping others feel comfortable and confident in their skin.
Skin Friend Founder
Ayva Lily
Karen’s daughter Ayva was the inspiration for The Eczema Diet. Now an artist and designer, she’s passionate about creating content that uplifts and supports others living with eczema.
Design + Social Media
Carmen
She’s the friendly voice behind Skin Friend’s customer care. Whether it’s by email or phone, her genuine desire to help shines through—people love her and so do we!
Customer Care