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PM Mineral Matrix

Sale price$ 70.40 AUD

PM Mineral Matrix is your “zen friend” — a gentle, non-sedating blend formulated to support healthy sleeping patterns, muscle relaxation and nervous system health for adults, teens, and children from age 1. By replenishing magnesium and calcium, it helps address a common underlying factor in poor sleep: nutrient insufficiency. It can also relieve muscle cramps when dietary intake is inadequate.

Because it contains no sedating herbs, PM Mineral Matrix is suitable for the whole family, including young children and pregnant women. It provides alkaline (carbonate) forms of magnesium and calcium to support healthy acid/alkali balance in the body — an important part of maintaining overall wellbeing. It also includes double-encapsulated vitamin K2 for guaranteed potency, and to help enhance the body’s utilisation of calcium.

Easy to take: With no added flavouring, you can enjoy PM your way — stirred into chilled water, milk, food, pure juice, even mixed into coffee or made into a fizzy mocktail (we’ll send simple recipes with your order). Make it your new afternoon ritual: when you get home from work, school, or any afternoon activity, unwind with a soothing cup of calm. It won’t make you drowsy — just relaxed, and ready to sleep better when it's your bedtime.

It's the new way to unwind and sleep better.

NO SALICYLATES · PRESERVATIVES · HISTAMINE · GLUTEN · DAIRY · SOY · LEGUMES · NUTS · PFAS · CAFFEINE · SULFITES · COLOURING · FLAVOURING  · ANIMAL PRODUCTS 

100% vegan and cruelty-free

· Independently tested PFAS/TOF (no hidden forever chemicals) 

· Independently tested for HEAVY METALS (no dangerous levels of heavy metals)

· Biodegradable, eco-friendly packaging

Special offer: We have phased out single use plastic scoops, replacing them with luxe gold "forever" spoons. Receive a free gold measuring spoon when you use code PMSPOON77 at checkout (remember to first add the spoon to your cart here. Limit of 1 free spoon per customer). 

Click here to bundle and save 10%

PM Mineral Matrix is your afternoon cup of calm for restorative rest and strong skin health. Designed with two types of magnesium, includingmagnesium glycinate for sleep support, plus calcium and vitamin K2, this blend helps maintain wellbeing for the whole family – supporting sleep, muscles, bones, teeth, nervous system, and skin.

Why Add PM to Your Afternoon Routine?

Sleep Support with Magnesium Glycinate

When dietary intake is inadequate, magnesium helps maintain healthy sleeping patterns and supports nervous system health. Research suggests magnesium glycinate may be particularly calming, making it an excellent option for those seeking gentle sleep support without any sedative side effects.

Bone and Teeth Health

PM Mineral Matrix helps maintain bone mineralisation and supports healthy teeth – especially important for children and adults whose diets may be low in key minerals calcium and magnesium.

Muscle Relaxation

If you’re prone to night cramps or tension, magnesium can help relieve muscle cramps and support relaxation, especially when dietary intake is inadequate.

Skin Health From Within

Minerals in PM Mineral Matrix contribute to healthy skin maintenance, a vital benefit for people prone to eczema, rashes, or dryness. Paired with topical care like our eczema cream, this internal-external approach helps restore balance.

Who Is This Sleep Magnesium Powder For?

  • Adults struggling with sleep: Especially those who want a natural, non-addictive, non-sedative option.

  • Parents & kids: Gentle enough to support general health, teeth, and bone health in children.

  • Pregnant or breastfeeding women: Magnesium for sleep while pregnant may be safely used with guidance, supporting maternal health, sleep, and nervous system balance (advise your doctor of any supplements you take during pregnancy, particularly in your first trimester).

  • Those with skin concerns: Ideal alongside topical supplements for eczema or dry skin issues.

Magnesium Powder For Sleep: Why Would You Need It?

Every day life puts demands on your body that can deplete essential minerals. Poor sleep, restless legs, or dry skin often point to the need for better mineral support.

Zen Friend PM acts as an acid-alkali balance supplement, helping the body maintain equilibrium. This balance plays a role in supporting nervous system health and skin health.

How to Take PM Mineral Matrix

It's easy to take PM. It’s a pure powder supplement and there are no flavourings, so you can take it however you like. This means happy taste buds for everyone.

  • Mix PM with water and take it any time in the afternoon. For example, when you get home from work or before dinner.
  • For school-aged children, take it with water, pear juice or warm milk when you get home from school, for a calming nightly ritual.
  • Suitable for both adults and children age one and above, with dosage adjusted by age.
  • Suitable for use during pregnancy and breastfeeding.
  • Consistent use helps support healthy sleeping patterns, skin health, and acid-alkaline balance. 
  • PM also relieves muscle cramps (if symptoms persist, talk to your health professional). 

Choose Skin Friend For Wholesome Care

At Skin Friend, we do more than just make magnesium powder for sleep. 

Every product is created by nutritionist and eczema researcher, Karen Fischer, based on decades of research and real-world results with people managing skin conditions.

Our promise:

  • No preservatives, no nasties
  • Clean formulations tested for safety and efficacy – PM has been third party tested for heavy metals and PFAS (total fluorine) and confirmed PFAS free, so this means no hidden “forever chemicals” or toxic levels of heavy metals
  • Australian-made and shipped worldwide
  • Backed by customer support that genuinely cares

Ready to use magnesium to promote restful sleep while pregnant, relaxed muscles, and healthier skin? Try PM Mineral Matrix today and experience the difference a well-balanced magnesium glycinate formula can make.

References:

Abbasi B, Kimiagar M, Sadeghniiat K, Shirazi MM, Hedayati M, Rashidkhani B. The effect of magnesium supplementation on primary insomnia in the elderly: A double-blind placebo-controlled clinical trial. J Res Med Sci. 2012;17(12):1161-1169. Available at: https://pmc.ncbi.nlm.nih.gov/articles/PMC3703169/

Additional FAQ

Is Magnesium Safe During Pregnancy and Breastfeeding?

Yes, with the right guidance. PM Mineral Matrix contains nutrients like magnesium, calcium, and vitamin K2 that are important for pregnancy, maternal health, and sleep. It can be safely used during pregnancy and breastfeeding, because it contains no sedatives or sedating herbs (which are found in most magnesium sleep supplements).

  • Use alongside a prenatal multivitamin containing folate and iron.
  • Take PM Mineral Matrix and prenatal vitamins at different times, since calcium can reduce iron absorption.

Note: It’s important to advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. If you are concerned about your own health or the health of your baby, talk to your health practitioner.

PM Mineral Matrix
PM Mineral Matrix Sale price$ 70.40 AUD
PM MINERAL MATRIX

End your day with a little calm. This pure powder mineral blend offers a clean 1:1 ratio of magnesium and calcium, without any flavours, preservatives or unnecessary extras. Designed for sensitive individuals, PM offers nutritional support for people with food allergies and intolerances.

Ingredients

Magnesium

  • Promotes muscle relaxation
  • Supports nervous system health

Magnesium Carbonate + Magnesium Gycinate

Calcium

  • Helps enhance bone health
  • Supports healthy teeth

Calcium Carbonate + Calcium Citrate

Vitamin K2

  • Supports general health and wellbeing

Menaquinone 7 (superior form of K2)

Colloidal Anhydrous Silica

  • Helps enhance collagen formation
  • Supports skin health

Vegan + Non-GMO

See all 4

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Magnesium

  • Assists healthy bone development
  • Helps reduce occurrence of muscle tension/stiffness
  • Reduces muscle cramps

How much magnesium in each daily dose?

  • Children age 1-10 take 1/2 teaspoon = 150mg of magnesium
  • Adults, teens and children age 11+ take 1 teaspoon = 300mg of magnesium

Calcium

  • Maintain/supports general health and wellbeing
  • Assists healthy bone development in children
  • Maintain/supports healthy teeth in children

How much calcium in each daily dose?

  • Children age 1-10 take 1/2 teaspoon = 150mg of calcium
  • Adults, teens and children age 11+ take 1 teaspoon = 300mg of calcium

Vitamin K2

  • Assists healthy bone development
  • Supports heart health

How much vitamin K2 in each daily dose?

  • Children age 1-10 take 1/2 teaspoon = 30 micrograms (ug) of vitamin K2
  • Adults, teens and children age 11+ take 1 teaspoon = 60 micrograms (ug) of vitamin K2

Our vitamin K2 is double encapsulated for guaranteed potency and stability

Allergy Information: Contains an ingredient derived from non-GMO corn

Colloidal Anhydrous Silica

  • Supports connective tissue health

How much silicon in each daily dose?

  • Children age 1-10 take 1/2 teaspoon = 45 mg of silicon
  • Adults, teens and children age 11+ take 1 teaspoon = 90 mg of silicon
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FAQ

At what age can I give PM to my child?

PM is a pure powder supplement suitable for children from 1 year of age. Our formulas are gentle, clean, and thoughtfully designed for sensitive little systems. Just follow the age-appropriate serving guide on the label, and check the enclosed card for easy, kid-friendly serving ideas. For personalised guidance, have a chat with your healthcare provider.

Can PM be taken during pregnancy or while breastfeeding?

Yes, PM is safe to take while breastfeeding and during pregnancy. During pregnancy we recommend also taking a dedicated prenatal multivitamin that’s specifically formulated for pregnant women.

You can continue to take PM alongside your pregnancy multivitamin to help support your calcium intake—especially as calcium needs increase. Chat with your healthcare provider if you'd like personalised advice.

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product information

PM Mineral Matrix FAQs

Why does it work so well?

With a clean 1:1 blend of magnesium and calcium, PM works in sync with your body for calm, end-of-day support. It also includes K2VITAL®, a clinically proven, double-encapsulated vitamin K2 that stays fresh and potent—so you get the benefits every time you take it.

How does it taste?

PM is unflavoured and mildly sweet thanks to glycine (excipient ingredient)—so happy tastebuds for everyone. It is easy to mix into water or your favourite beverage without altering the flavour.

Is it cruelty-free and vegan?

Yes. PM is 100% vegan, contains no animal-derived ingredients, and is never tested on animals.

Is PM professionally manufactured?

Yes, PM is TGA registered, meaning it meets Australia's strict safety and quality standards for listed medicines. Plus, it's proudly made in a GMP-certified facility to ensure it's made in a clean environment, with consistency, freshness and product integrity in every batch.

Free From + Allergy Info

Allergy Information

PM contains a purified ingredient originally derived from corn. It's only a tiny amount but please avoid PM if you are allergic to corn.

Free From

PM is free from salicylates, preservatives, colouring, flavouring, sugar, artificial sweeteners, dairy, lactose, egg, fish/seafood, gluten, wheat, rice, yeast, pollen/bee products, tartrazine, sorbates, hydroxybenzoates, benzoates, phenylalanine, iodine, sodium salts, bioactive amines (e.g. histamine), sulphites, nuts, soy, sesame, gelatin, caffeine, hexane, genetically modified (GMO) ingredients, and animal-derived ingredients.

Where can I find the ingredient list?

For the full ingredient and dosage list by age group, scroll up to the PM Mineral Matrix cards and click on the + symbols.

How Long Will a Jar Last?

While most supplements last for 30 days or less, PM is:

• A 42-day supply for adults and children aged 11+, including teens

• An 84-day supply for children aged 1–10

Size

126g (4.4 oz) oral powder supplement

Storage + Use-By-Date

Use By Date

Best before: April 2026

How do I store PM?

Store PM anywhere cool and dry—like a bench top, shelf or cupboard. It does not need refrigeration. Ensure the lid is tightly sealed to keep moisture out and maintain freshness.

PM Mineral Matrix FAQs

Why does it work so well?

With a clean 1:1 blend of magnesium and calcium, PM works in sync with your body for calm, end-of-day support. It also includes K2VITAL®, a clinically proven, double-encapsulated vitamin K2 that stays fresh and potent—so you get the benefits every time you take it.

How does it taste?

PM is unflavoured and mildly sweet thanks to glycine (excipient ingredient)—so happy tastebuds for everyone. It is easy to mix into water or your favourite beverage without altering the flavour.

Is it cruelty-free and vegan?

Yes. PM is 100% vegan, contains no animal-derived ingredients, and is never tested on animals.

Is PM professionally manufactured?

Yes, PM is TGA registered, meaning it meets Australia's strict safety and quality standards for listed medicines. Plus, it's proudly made in a GMP-certified facility to ensure it's made in a clean environment, with consistency, freshness and product integrity in every batch.

Free From + Allergy Info

Allergy Information

PM contains a purified ingredient originally derived from corn. It's only a tiny amount but please avoid PM if you are allergic to corn.

Free From

PM is free from salicylates, preservatives, colouring, flavouring, sugar, artificial sweeteners, dairy, lactose, egg, fish/seafood, gluten, wheat, rice, yeast, pollen/bee products, tartrazine, sorbates, hydroxybenzoates, benzoates, phenylalanine, iodine, sodium salts, bioactive amines (e.g. histamine), sulphites, nuts, soy, sesame, gelatin, caffeine, hexane, genetically modified (GMO) ingredients, and animal-derived ingredients.

Where can I find the ingredient list?

For the full ingredient and dosage list by age group, scroll up to the PM Mineral Matrix cards and click on the + symbols.

How Long Will a Jar Last?

While most supplements last for 30 days or less, PM is:

• A 42-day supply for adults and children aged 11+, including teens

• An 84-day supply for children aged 1–10

Size

126g (4.4 oz) oral powder supplement

Storage + Use-By-Date

Use By Date

Best before: April 2026

How do I store PM?

Store PM anywhere cool and dry—like a bench top, shelf or cupboard. It does not need refrigeration. Ensure the lid is tightly sealed to keep moisture out and maintain freshness.

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