Vitamins
Can You Take Magnesium For Sleep While Pregnant? (Your Expert Guide)
If you're pregnant and struggling with restless nights, you might be wondering if magnesium can safely help you sleep. The good news is that magnesium isn’t just safe during pregnancy when take...
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skin essentials
behind the brand
Karen
From TV host to skin expert — Karen Fischer is a mum, nutritionist and author of seven health books, sharing science-backed advice and products to help you love the skin you’re in.
Founder + CEO
Bonnie
Bonnie is a qualified nutritionist with a big heart — she runs our Eczema Diet Membership and shares encouragement and expert skin advice across our socials.
Nutritionist
Carmen
She’s the friendly voice behind Skin Friend’s customer care. Whether it’s by email or phone, her genuine desire to help shines through—people love her and so do we!
Customer Care
Ayva Lily
Karen’s daughter Ayva — the inspiration for The Eczema Diet — is a graphic designer who is passionate about creating content that uplifts and supports people living with eczema.
Design + Media