Recipes
Carob is a great chocolate-free substitute that is good for the skin. It’s a rich source of calcium and it’s salicylate free. As always, if you react to an ingredient then avoid it but if you are ...
Read moreshop the story
skin essentials
behind the brand
Karen
From TV host to skin expert — Karen Fischer is a mum, nutritionist and author of seven health books, sharing science-backed advice and products to help you love the skin you’re in.
Founder + CEO
Bonnie
Bonnie is a qualified nutritionist with a big heart — she runs our Eczema Diet Membership and shares encouragement and expert skin advice across our socials.
Nutritionist
Carmen
She’s the friendly voice behind Skin Friend’s customer care. Whether it’s by email or phone, her genuine desire to help shines through—people love her and so do we!
Customer Care
Ayva Lily
Karen’s daughter Ayva — the inspiration for The Eczema Diet — is a graphic designer who is passionate about creating content that uplifts and supports people living with eczema.
Design + Media