Recipes
This is a recipe from 'The Healthy Skin Kitchen' book. We are obsessed with these oil-free flatbread recipe — serve them alongside San Choy Bau, Lamb Skewers or Cashew Caesar Salad (recipes fo...
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This is a recipe from 'The Healthy Skin Kitchen' book. This divine, healing flatbread was my saviour when I had severe food intolerances and eczema — it made meals delicious and a little fancy. Y...
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Charred Lettuce Autumn Salad with Fish
This tasty paleo-inspired fish dish includes a beautiful Autumn vegetable salad, paired with fresh white fish. It's nearly Easter, and it's officially Autumn here in Australia, so we thought ...
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skin essentials
behind the brand
Karen
From TV host to trusted skin expert—Karen Fischer is a mum, nutritionist and author of 5 skin health books, dedicated to helping others feel comfortable and confident in their skin.
Skin Friend Founder
Ayva Lily
Karen’s daughter Ayva was the inspiration for The Eczema Diet. Now an artist and designer, she’s passionate about creating content that uplifts and supports others living with eczema.
Design + Social Media
Carmen
She’s the friendly voice behind Skin Friend’s customer care. Whether it’s by email or phone, her genuine desire to help shines through—people love her and so do we!
Customer Care