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- Histamine Intolerance: Top 3 Prevention Strategies
- From Childhood Struggles to Skincare Innovation: The Story Behind 24-Hour Rescue
- Why is Vitamin C so amazing for your skin?
- Which Eczema Book is the Best?
- Sweet Potato Flatbread
- Oat and Leek Flatbread
- Gluten-Free Chickpea Crackers
- Vagus Nerve Wellness for Healthy Skin
- How to Make Stunning Rose Bath Bombs
- Festive Gluten-Free Cookies
- Caring for Someone with Eczema: Tips from a Former Eczema Sufferer
- Eczema Detox Caesar Salad
- Bonnie's Tips for Travelling with Eczema
- Sarah's Journey with Dyshidrotic Eczema
- Carob Banana Popsicles
- Gluten Free Bread (with eczema friendly ingredients)
- Carob Protein Balls
- Why Calcium Magnesium 1:1 Ratio is Better for You
- Low Salicylate Carob Brownies
- Pear Chutney + Vegan Chive Dressing
- My Journey on The Eczema Detox Program
- Charred Lettuce Autumn Salad with Fish
- Spiral Vegetable Tart with a Creamy Vegan Sauce
- Cashew Nut Cream Frosting
- Carob Mylk Chocolate Bar
- Healthy Red Velvet Cupcakes
- Carrot & Pear Cupcakes
- Protein
- Molybdenum
- Taurine
- Zinc
- Vitamin C
- Vitamin B6
- What is the difference between The Eczema Detox & The Eczema Diet?
- Beetroot Hummus Dip (sesame-free)
- Papaya Beet Frozen 'Cheesecake'
- Chickpea & Couscous Sweet Potato Boats
- Eczema Diet Christmas Menu
- Eczema-Friendly Sushi Balls
- Eczema recovery 101: how to cheat during The Eczema Detox (or The Eczema Diet)
- Mylk Custard Tarts
- Sweet Potato Gnocchi
- How does alkalising help eczema?
- Nutritionist discovers eczema breakthrough
- Is eczema an autoimmune disease?
- Carob Mylk Tea
- List of food additives to avoid
- Banana Beet Smoothie Bowl for eczema
- How I beat my eczema: Tips from an eczema sufferer
- Why healthy foods can be unhealthy for eczema (Th2 explained)
- Caramelized Leek Sauce
- Carob Mylkshake
- Vegan Anzac Biscuits
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- About Skin Friend
behind the brand
Karen
From TV host to trusted skin expert—Karen Fischer is a mum, nutritionist and author of 5 skin health books, dedicated to helping others feel comfortable and confident in their skin.
Skin Friend Founder
Ayva Lily
Karen’s daughter Ayva was the inspiration for The Eczema Diet. Now an artist and designer, she’s passionate about creating content that uplifts and supports others living with eczema.
Design + Social Media
Carmen
She’s the friendly voice behind Skin Friend’s customer care. Whether it’s by email or phone, her genuine desire to help shines through—people love her and so do we!
Customer Care